Kumenyekanisha ibyacuYoga Ikariso- guhuza neza kwuburyo, guhumurizwa, no guhuza byinshi. Ikoti ryoroshye, imyenda ihumeka itanga ihumure ryiza mugihe cy'imyitozo ngororamubiri ikomeye, igufasha kugenda mu bwisanzure kandi nta nkomyi. Uku guhanagurayogaituma wuma kandi ukonje, ugahitamo neza yoga, kwiruka, cyangwa ibikorwa byose byo kwinezeza.

1. Muri iyi si yihuta cyane, twumva ko dukeneye imyenda ishobora kugendana nubuzima bwawe. Niyo mpamvu twemera ko ibyacuzip up imyitozoazagurisha ashyushye. Itanga uburinganire bwuzuye hagati yimikorere nuburyo, bituma igomba-kuba kubantu bose bashaka kunezeza ubuzima bwabo nuburyo bwabo burushijeho guhinduka.Ubunararibonye buvanze butagira ihumure, imiterere, nuburyo bworoshye hamwe nuwacuyoga. Ntabwo ari imyenda gusa. Ni amahitamo y'ubuzima.

    

1. 2. BYINSHI kuri GYM & DAILY

Byashizweho hamwe nuruvange rwihariye rwaibikoresho-byo hejuru, iyi koti isezeranya ubunararibonye, ​​waba usunika imipaka kuri siporo cyangwa ugenda umunsi wawe. Ntabwo ari imyitozo ngororamubiri gusa. Igishushanyo cyacyo cyiza, minimalist hamwe na palette itagira aho ibogamiye bituma yiyongera kumyambarire yawe ya buri munsi. Urashobora kujugunya hejuru yimyambarire isanzwe kugirango ugaragaze imbaraga, siporo, cyangwa uyihuze na jans ukunda kuburyo bwashizwe inyuma.

Yagenewe ubugingo bukora hamwe nimyambarire ya buri munsi, iyi jacketi ifite uburebure butagereranywa buhuza na buri rugendo, rwiza kuri siporo cyangwa umunsi usanzwe wo hanze. Ntabwo arenze imyenda ikora gusa; ni uruhu rwawe rwa kabiri ruhuza umubiri wawe usanzwe, biguha umudendezo wo kuba indashyikirwa muri siporo yawe cyangwa gutera imbere muburyo.

Imwe mu nyungu nini nuburyo bworoshye. Biroroshye gutwara hirya no hino, bikora neza kubantu bahora murugendo. Urashobora kwihuta kuva mumyitozo ngororamubiri ukajya kumunsi wikawa cyangwa ibiribwa bikora udakeneye guhindura imyenda.

1. 3. UMUNTU Uhamye-URAKOZE SANTONI
   
   Imyambarire yacu idafite ubudodo ikorwa nimashini za Santoni. Imashini idafite Santoni irazwi rwose. Santoni ni uruganda ruzwi cyane rwo gukora imashini zidoda zidafite ubudodo zifite uburambe bwimyaka 100. Bafatwa nk'abapayiniya mu ikoranabuhanga ridafite ikidodo kandi bakoze imashini zateye imbere kandi zuzuye zikoresha imashini zidoda. Imashini zitagira Santoni zabonye umwanya uzwi mu nganda z’imyenda kubera ikoranabuhanga ryabo rishya kandi ryiza. Mu gusoza, ibikoresho byiza birashobora gusezeranya ubuziranenge bwimyenda.
3. Byongeye kandi,imyenda idafite ubwayo ifite ibintu byinshi biganisha ku bwiza bwiza.Impamvu nini cyane ni uko kutagira ikidodo bikuraho gukenera kudoda, kwemeza neza kandi bidahwitse.

4. MARGIN YISUMBUYE

Kwambara bidafite ikinyabupfura bikunda kugira intera ndende kuruta gukata & kudoda imyendakubera impamvu nyinshi. Ubwa mbere, imyenda ikora idahwitse ikorwa muburyo bumwe bwo kuboha ikuraho impande zombi, bikagabanya gukenera imyenda no kudoda. Ubu buryo bworoshe bwo kubyaza umusaruro bushobora kuvamo kuzigama amafaranga, kuko bikuraho imirimo nibikoresho bisabwa mugukata no kudoda. Ikigeretse kuri ibyo, kubura imyenda idahwitse byongera ihumure kandi bikwiranye nimyenda, ihabwa agaciro cyane nabayambara. Uku guhumurizwa kwiyongereye kurashobora gutuma abakiriya banyurwa kandi bafite ubushake bwo kwishyura premium kubicuruzwa bidafite kashe, bigatuma inyungu zunguka.

1. 5. UMURIMO WACU
   
   

   Hamwe naamahitamo yihariye, kora iyi koti yawe bwite - uyishushanye kugirango uhagararire ikirango cyawe, imiterere yawe, na ethos yawe. Nkuko bidasanzwe nkuko birimo, iyi ni ikoti yishimira abantu bose.
   
   

   Tugarutse ku bwitange bwa serivisi yihariye yatumye duhitamo isoko rya Skim na Kim Kardashian, dusezeranya ko tuzitandukanya kandi tuzita kuri buri kantu. Ubucuruzi bwawe bwa fitness burihariye, kandi na serivise yacu kuri wewe.

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●●●Ikigereranyo cy'inyungu rusange

Inyungu rusange = Amafaranga yinjiza - COGS (igiciro cyibicuruzwa byagurishijwe)
= Kugurisha igiciro- (igiciro cyo gushakisha + igiciro cyo kohereza + igiciro cyo kwamamaza)
Mubisanzwe, ikiguzi cyo gushakisha ikabutura ikora ni hagati ya 6usd-9usd. Twandikire abantu bacu kugurisha kubiciro byinshi】
Mugihe igiciro cyo kugurisha gishobora kuba 45usd-55usd. Niba igiciro cya logistique ari 1 USD kubicuruzwa naho igiciro cyisoko ni 1 USD kubicuruzwa. Noneho inyungu rusange iri hagati ya 40usd-48usd.